Book a Class
Autumn Equinox and Eclipse Ritual and Yin Yoga Workshop
Join me and special guest Astrologer Patrick Geary for our upcoming Autumn Equinox and Eclipse Ritual and Yin Yoga Workshop in September. We will take you on a bit of an eclipse journey as the two classes are just a week apart. Join us for both if you can!
Friday 19 September 2025
AND
Friday 26 September 2025
7:00-9:00pm
Yoga in Hampstead studio
London, NW3 6TP
£40 per ritual class
Discount if booking both £70
The Autumn Equinox is all about balance, and it’s the perfect chance to come back to who you are. This year’s Equinox comes with a Solar Eclipse, which makes it a powerful portal for positive action.
Eclipses wash deep change in our lives, these energies are invitations to recentre, to ground, to come home to yourself. Join us for a special Movement & Meditation Journey to clear your energy and nurture yourselves.
We look forward to you joining us for Elemental yin yoga and breathwork practices, moon ritual journaling, special Equinox/eclipse movement practices, guided meditation to ground and clear your energy, astrology wisdom, cacao/ herbal tea and oracle and tarot readings.
Weekly classes - all classes are 60 min, all levels, £18 drop in.
Mandala Vinyasa
All levels welcome, creative dynamic yoga flow honouring the creative energies of nature, as we connect with the 4 elements of nature - Air, Earth, Fire, and Water. The sequences are carefully designed to target corresponding muscle groups, chakras, and meridian channels for the element.
Vinyasa
All levels welcome, Ashtanga-inspired Vinyasa yoga flow that draws from the primary series and works to unite the body, mind, and breath. This practice begins by warming the body with three to five rounds of both Sun Salutations. During the salutations, focus on finding fluidity in your movements by connecting them to the breath. We then move into standing poses, balances, seated and closing poses with Vinyasas incorporated within the practice.
Yin Yang Bliss
All levels welcome, Yin Yang Bliss is a combination of a dynamic Vinyasa flow and longer restorative Yin yoga stretches. Focuses on movement and fluidity with stability and relaxation. Starting with breathwork and a yoga flow and finishing with a blissful relaxation. Perfect way to nourish the body, mind, and embrace the slower energy of Sunday.
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